Sometimes it is easier to motivate yourself to do something you don't want to do- but really need to- when you piggyback or tag this task with one that you already do regularly.
Here are some examples: Try completing a task before or after dinner before a scheduled phone conversation before breakfast before going out for the evening or before/after your favorite tv show
Piggy back your way to success! #text
You want to create your dreams? Well you can start by literally making room for them. Everything needs space in order to breathe and grow. Especially your dreams. How can you dream if you have too much obstructing your vision? One of the most direct ways to do this is to clear away physical items you don’t need or want anymore- aka clutter. Focus: Find your organizing warrior within and be the ruthless terminator of what you don’t want or need anymore. Action: Begin with a sm
Take a step towards what you want. Just one step. I promise you that one step, any step will create some movement and momentum in your life. You will notice you feel different. That you have more enthusiasm and want to do more. You will notice that you have just a little more clarity, a little more peace. Just by taking a step, your life begins to stir again. Take a step this year towards creating the home, work and life you are longing to create now. This is the time. Ask y
What if there was a non judgmental approach to creating movement in your life? What if your path in life could never be wrong? What if you could never do it wrong?
Your life would flow simply in the direction you would want to be moving. As you create your life, you would use your tools in a way that moves and inspires you. There would be no regret, no second guessing, just flow.
You would do what you want, you would move away from what you don’t want, always checking in
Imagine that your physical world is alive. Your home or space is a living breathing force, an energetic companion surrounding you and holding your things. What you thought was dead - made up of unconscious, inert objects – is actually composed of living feeling energy. In fact, you discover that your things are always communicating to you continually of their vibratory nature. You notice that the areas of your home or office that haven’t been cared for or attended to have thi
Create clarity for yourself but stay connected to your creativity. The trick is to do what needs to be done without crucifying yourself in the process. Stay in the flow. Yes, there is a science to it to some degree but thinking of it more as an art form –a structure that you create and apply to your own needs and style – seems to me a better understanding of the process. And it’s personal, it’s unique, its your own interpretation of structure. You are the artist masterfully a
You can organize without a plan of knowing exactly what to do. Instead, try holding a vision or a feeling for what you want to have happen. Be directed from an inner passion and purpose. Then create a simple plan that allows for movement forward as well as flexibility. As you are working, notice if you are feeling closer to this passion or further away. Are you enthusiastic or feeling disconnected. Listen with your body and heart and allow yourself to be moved by your natural
Everything wants a home, even my stuff.
In fact, every part of me wants a place to rest, to reside in so there is peace and ease. My emotions, my mind, my belongings all need a place to land, a place to ground.
When I spend time making an effort to create order and place, it's amazing how quickly the energy changes. Magically, there is flow, there is energy that is freed and moving and my things and space actually radiate and reflect a sense of calm and belonging. #text
Look at your space and see what are you feeling inside about what wants to be done. What would make you feel at the end of the day getting into bed, that you are so glad you worked on. What is calling to you (like a child who wants to be fed, or a plant that needs to be watered)?
It may be beyond what your rational mind may think it needs and wants. The important thing is to just pick something, any small area to work on. Like a garden that you plant, it will begin to creat